The Mind Body & Soul Membership

After years of studies, research & self-growth; I’ve decided to share my love of Yoga with the world and provide you all with a platform full of yoga classes, meditations, ceremonies & unity.

This membership platform is a safe space for you to progress; physically, mentally & spiritually. It's a space for you to move your body intuitively in a way that feels good & to embody Yoga off the mat as well as on. I am here every step of the way to provide you with resources to grow into a happier, calmer & more interconnected version of you.

What’s Included…

  • Every week, new yoga classes are released for you to enjoy at your own leisure - anytime, anywhere. Not only this, when you sign up, you automatically recieve access to an archive of previous classes, so you can get started right away.

    The sessions are of varying lengths and styles, suitable for any occassion and any level of Yogi.

  • Dive into a library of guided meditations to support you through any mood. Whether you’re struggling to sleep, waking up with a negative mindset, or just need a moment of YOU time - there is always a meditation for you.

  • One of the truly special features of this membership, is the monthly Full Moon ceremony which I truly pour my heart into. Flow with the lunar cycle and welcome in new beginnings with yoga, meditation & journaling under the light of the Full Moon.

  • When joining the membership, you are welcomed with open arms by the beautiful Mind Body & Soul community. You will be added to the WhatsApp group where we share inspiration, insights & ideas. This is truly the family you didn’t know you had!

  • As well as being part of the WhatsApp chat, we also have a monthly zoom gathering. This is an open, safe space for us to share what’s on our mind and connect to like-minded souls.

  • Whatever questions you have, or support you need on your Yoga journey - I’ve got you!

  • One of the common misconceptions of Yoga, is this is a practice that only happens on your mat through physical postures - when in fact, Yoga is so much more than that. It is a new way of living. I will be providing lessons to help you understand the philosophies of Yoga in more depth & how to integrate the practices into your life.

  • As well as receiving classes from me - I will also be uploading guest teacher classes from other wonderful teachers in the space. It’s so important to bring variety into your practice.

What People Are Saying

I think your membership really amazing and I absolutely love your classes, you give off an incredible energy.

— Katie

The membership has helped me on so many levels. I feel more connected with myself and spiritually calmer. Connie is an excellent teacher and you can see how invested she is in everyone.

— Sally

You and your classes are wonderful! They help me keep calm and supple, I don’t know what I’d do without them! Thank you for supporting me on my yoga journey.

— Hattie

Connie has a beautiful energy which resonates with me and I feel it through every session where each flow is different and I can always find a session that meets my individual needs

— Gemma