8/31/22 Kapalbhati - Breath of Fire Previous Dirga - 3 Part Breath Next Nadi Shodhana - Alternate Nostril Breathing You Might Also Like Dirga - 3 Part Breath Bhastrika - Bellows Breath Bhramari - Humming Bee Breath Sheetali - Cooling Breath Ujjayi - Ocean Breath
8/31/22 Kapalbhati - Breath of Fire Previous Dirga - 3 Part Breath Next Nadi Shodhana - Alternate Nostril Breathing You Might Also Like Dirga - 3 Part Breath Bhastrika - Bellows Breath Bhramari - Humming Bee Breath Sheetali - Cooling Breath Ujjayi - Ocean Breath
